I first came across FIVE concept in my physiotherapist's premises whilst liviing in Switzerland. I had developed severe scoliosis following the very difficult caesarean & birth of my second child. FIVE helped me find muscles that I needed to strengthen and 'regain' through deeper mindful connection & mobility. When I met Jeff and got to see the FIVE concept at the gym I work at now (David Lloyd Royal Berkshire Club), I was very excited! For those not trained in sports or physiology, I believe that this equipment can aid every person who wants to train mindfully and increase their strength through mobility and activation. I have been promoting the FIVE concept every day since its installation at our gym, and after just a few weeks my clients are seeing a difference to their shape, and this makes me very happy. I call it the 'eureka moment', when you a see a person connect with a muscle they believe they didn't have or had not connected with in a long time! This product is so much more then flexibility and recovery. I use the FIVE apparatus daily for warm up, activation during and then stretching after my workouts and the programs I prepare and deliver with my personal training. FIVE concept really helped me to teach my clients about core activation, opening the external obliques and becoming stronger. I really just love it, it is helping me become a 'master' of my abdonimal muscles!
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Reach Wellness has been established since 2003 and with over 30 years experience in the fitness and wellness industry, we are delighted to source and supply world class equipment that is manufactured to the highest standards and from the best quality materials.